June 5, 2025, July 17, 2025 and August 12, 2025
Practice Physical Agility Concept 2 Rower Session 4:00pm – 7:00pm
757 Galloway Ave, Mesquite TX – 2nd floor training rooms
We will have 2 rowers available and will run the 2,000 meter practice test session
The Mesquite Police Department utilizes the Texas Department of Public Safety Concept 2 Rower test. To successfully pass the Concept 2 Rower test, an applicant is required to complete the 2,000 meter row and achieve a minimum score of 50%, with the damper set to “5.” The passing score is determined based on your gender, age, and weight.
Find Your Target
All row tests will be administered by a certified tester. To determine your maximum alloted time for a passing 50% score, use the DPS Row Test Calculator and Follow the steps below:
- Select your gender and age range then type in your weight
- Under the “Desired Results” section, type in “50”
- You must achieve that time or faster to pass the Concept 2 Rower Test.
Technique
For helpful advice, take a look at this video from Concept 2 regarding proper rowing technique.
Please note that different brands and models of rowers operate differently and it is important to train on the rower you will be tested on.
Concept 2 Rower Tips
For helpful advice, take a look at this video from Concept 2 regarding common errors.
Many of those who aren’t successful in the initial fitness test later admit that they have either never been on a rowing machine or have never practiced on a Concept 2 Rowing Machine. Don’t be like them. Come prepared.